New Here? Start With This

Never used a caffeine pouch before? You're in the right place.

Here's everything you need to know in under two minutes.

WHAT IS A CAFFEINE POUCH?

Think of it like a tiny, flavour packed sachet, about the size of a small piece of chewing gum. You tuck it between your upper lip and gum, leave it there for 20 to 40 minutes, then bin it when you're done.

No drinking. No brewing. No swallowing. No mess.

The caffeine absorbs directly through the lining of your mouth, which means it hits faster than a coffee and lasts longer than a shot of espresso.

HOW DO I USE ONE?

1. Pop open the can
2. Grab one pouch
3. Tuck it under your upper lip
4. Leave it for 20 to 40 minutes
5. Chuck it in the bin when done

That's it. No technique required.

WHICH STRENGTH IS RIGHT FOR ME?

Just starting out?
→ Start with ZERONITO (0mg) to get used to the feeling, or WAKEY (50mg) for a gentle lift.

Regular coffee drinker?
→ CAMO (77mg) is your sweet spot. Roughly equivalent to a strong flat white.

High energy needs?
→ HICAFF (100mg) or ICEBERG (150mg) for serious focus. These are not messing around.

HOW MANY CAN I HAVE PER DAY?

We recommend no more than 4 pouches of 100mg or equivalent per day. Listen to your body especially when you're starting out.

Not suitable for under 16s, pregnant or nursing women, or anyone sensitive to caffeine.

READY? START WITH A BUNDLE.

Not sure which flavour you'll love? Our variety bundles are the best way to try multiple brands and strengths at a discount. Check them out in the Bundles section.